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I LOVE COCONUT OIL!    (Want some for FREE??) I use it every single day. I cook with it. I bake with it. I clean
I grew up with two working parents, eating a lot of foods made from scratch (but a lot of processed foods as well), and one
Is it Christmas in July??? Sure seems like it!  😮 Christmas is a gift, right?  Well, after growing up in the south,… on the beach I
“Learn something new every day”, a motto I live by, just ask my kiddos…..I say it all of the time.  Even if you mess up,
Woohoo!  Today is day 7 of my Whole 30 challenge, and I’m goin’ strong! I can’t lie, I’ve missed a few foods, but over all,

About Me

Hello, I am Elena Marshall! My goal is to teach you, my family, or anyone that will listen, about all of the wonderful, real, WHOLE foods God has created to nourish and protect our bodies.

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